Tenderloin Tips
Tenderloin tips cooked in a creamy, savory sauce with onion and sherry, perfect for a comforting family dinner over rice or noodles.
Ingredients
Instructions
- Mix together the cream of chicken soup, cream of celery soup, onion soup mix, and cooking sherry.
- Pour the mixture over the chopped meat.
- Cover and bake in a 350°F oven for 1 hour.
- Serve over rice or noodles.
Tips & Substitutions
For enhanced flavor, consider marinating the round steak in a Low-Fat Marinade for a few hours before cooking. If you're looking for a lighter option, substitute the cream soups with low-fat versions or use homemade alternatives. You can also add vegetables like mushrooms or bell peppers to the mix for added texture and nutrition.
Serving Suggestions
This dish pairs beautifully over fluffy rice or egg noodles. For a complete meal, consider serving it with steamed green beans or a fresh salad. You might also enjoy it alongside crusty bread to soak up the delicious sauce. Explore more comforting chicken recipes for additional pairing ideas.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat or in the microwave, adding a splash of water or broth if needed to maintain moisture. Avoid reheating multiple times to preserve flavor and texture.
Nutrition & Diet Analysis (per serving)
Each serving of Tenderloin Tips contains roughly 251 calories, with 9g protein, 23g carbohydrates, and 15g fat. It is an excellent source of vitamin D (131% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1819mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat instead of round steak?
Yes, you can substitute round steak with beef tips, stew meat, or even chicken if you prefer. Just adjust the cooking time accordingly, as chicken will typically cook faster than beef.
What can I do if I don't have cooking sherry?
If you don't have cooking sherry, white wine or even chicken broth can be used as a substitute. For a non-alcoholic option, use a mixture of grape juice and vinegar to mimic the acidity and flavor.
Can I make this dish in a slow cooker?
Absolutely! To adapt this recipe for a slow cooker, mix the sauces and pour over the meat, then cook on low for 6-8 hours or on high for 3-4 hours. This method will yield tender, flavorful meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).