Teriyaki Beef Bits
Tender beef cubes glazed in a sweet and savory teriyaki sauce, perfect for quick meals or entertaining, pairing well with steamed rice for a satisfying dish.
Ingredients
Instructions
- Cut beef into 1-inch cubes.
- Combine sherry, honey, soy sauce, and lemon juice in a deep bowl.
- Add meat to the marinade and stir to coat well. Marinate for 30 minutes.
- Spread meat pieces apart on a baking pan.
- Bake at 475°F (245°C) for 6 to 8 minutes.
- Serve with steamed rice.
Tips & Substitutions
For a richer flavor, consider adding minced garlic or ginger to the marinade. If you don't have sherry, use rice vinegar or apple cider vinegar as a substitute. Flank steak is a great choice here, but if you're looking for a leaner option, sirloin works well. Ensure to spread the beef bits evenly on the baking pan for even cooking, similar to how it's done in Szechwan Beef Stir-Fry.
Serving Suggestions
Serve your teriyaki beef bits over a bed of steamed rice for a complete meal. They also pair wonderfully with stir-fried vegetables for added crunch and nutrition. Consider serving with a side of sesame green beans or a fresh cucumber salad for a refreshing contrast. This dish can be a fantastic filling for Chinese Tacos as well.
Storage & Reheating
Leftover teriyaki beef bits can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef in a skillet over medium heat, adding a splash of water or broth to keep it moist. Stir occasionally until heated through. Avoid reheating in the microwave as it may dry out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Teriyaki Beef Bits contains roughly 141 calories, with 9g protein, 5g carbohydrates, and 9g fat. It is a good source of protein (19% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute beef with chicken or tofu for a different protein option. If using chicken, thighs offer a juicy counterpart, while firm tofu will absorb the marinade well. Adjust cooking times accordingly, as chicken may require a bit longer, and tofu will need just enough time to heat through.
What can I do if I don't have honey?
If honey is unavailable, you can substitute it with maple syrup or agave nectar, as they provide a similar sweetness. For a lower-calorie option, consider using a sugar substitute like stevia or erythritol, but be cautious with the measurements since they may vary in sweetness.
How can I make this dish spicier?
To add some heat to your teriyaki beef bits, consider incorporating red pepper flakes or a splash of sriracha into the marinade. Another option is to serve it with a spicy dipping sauce on the side, enhancing the flavor profile and making it reminiscent of Spicy Pepper Steak.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).