Stir-Fried Tomato Beef

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Chinese

A savory stir-fry combining tender beef and juicy tomatoes with a tangy sauce, perfect for a quick, flavorful meal suited to beef and vegetable lovers.

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Ingredients

  • 1 lb boneless sirloin steak
  • 6 medium ripe red tomatoes
  • 3 green onions
  • 1/4 cup water
  • 1 tablespoon sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon soy sauce
  • 1 teaspoon cider vinegar
  • 1/4 cup vegetable oil

Instructions

  1. Trim excess fat from steaks and cut meat into thin slices.
  2. Core and cut tomatoes into 6 to 8 wedges.
  3. Cut green onions into 1-inch lengths.
  4. In a cup, combine water, sugar, cornstarch, soy sauce, and vinegar. Set aside.
  5. Heat oil in a large skillet over high heat.
  6. Add beef and stir until well browned.
  7. Remove beef to a bowl.
  8. Reduce heat to medium and add half of the tomatoes to the skillet.
  9. Stir in the cornstarch mixture and heat to boiling, stirring frequently.
  10. Add remaining tomatoes and green onions to the skillet.
  11. Season with salt.
  12. Return beef to the skillet and stir to combine.
  13. Serve immediately, with rice if desired.

Tips & Substitutions

For optimal tenderness, slice the beef against the grain. If you don't have sirloin, flank steak works well as a substitute. Adjust the sweetness by varying the sugar amount according to your taste. To enhance flavors, consider adding garlic or ginger to the stir-fry. This dish pairs beautifully with rice, making it a filling meal.

Serving Suggestions

Serve the stir-fried tomato beef hot over a bed of steamed rice or alongside a fresh salad. It also goes well with Asian-inspired sides like spring rolls or dumplings. For a twist, consider trying it in Chinese tacos, which can add a fun and flavorful element to your meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat for a few minutes until warmed through, or microwave in short intervals, stirring between each to ensure even heating without overcooking the beef.

Nutrition & Diet Analysis (per serving)

Each serving of Stir-Fried Tomato Beef contains roughly 213 calories, with 9g protein, 41g carbohydrates, and 3g fat. It is an excellent source of vitamin C (95% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 2161mg per serving (94% of the Daily Value).

213 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 3.2g 4% DV
Carbs 40.6g 15% DV
Fiber 6.8g 24% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 2161.3mg 94% DV
Potassium 795.3mg 17% DV
Cholesterol 11.9mg 4% DV

Vitamins & Minerals

Vitamin A 134.7mcg 15% DV
Vitamin C 85.5mg 95% DV
Calcium 64mg 5% DV
Iron 1.9mg 10% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for this recipe?

Yes, you can substitute the beef with chicken or pork. Just adjust the cooking time accordingly, as these proteins may require less time to cook. Ensure they are cooked through and remain tender for the best results.

What can I serve with stir-fried tomato beef?

This dish is delicious served over rice, but you could also pair it with noodles or a quinoa salad for a different twist. Steamed vegetables or a simple cucumber salad can complement the flavors, adding freshness to the meal.

How can I make this dish spicier?

To add heat, include sliced fresh chili peppers or a dash of chili oil to the stir-fry. Alternatively, you can mix in a spoonful of sriracha or your favorite hot sauce with the cornstarch mixture for an extra kick, ensuring it suits your spice preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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