Teriyaki Turkey

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Asian

Juicy turkey breasts glazed with savory teriyaki sauce and lightly fried in peanut oil create a flavorful, easy-to-make dish perfect for quick weeknight dinners or entertaining guests.

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Ingredients

  • 2 turkey breasts
  • 1 small bottle teriyaki sauce
  • 1/3 cup peanut oil

Instructions

  1. Place the turkey breasts in a plastic bag.
  2. Pour teriyaki sauce into the bag to marinate the turkey.
  3. Heat peanut oil in a skillet over medium heat.
  4. Remove turkey breasts from the marinade and cook in the hot oil until browned and cooked through, about 15 minutes.
  5. Serve hot, optionally garnished with additional sauce or vegetables.

Nutrition & Diet Analysis (per serving)

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 25g 32% DV
Carbs 3.9g 1% DV
Fiber 0g
Sugar 3.5g 7% DV

Electrolytes

Sodium 958.3mg 42% DV
Potassium 56.3mg 1% DV

Vitamins & Minerals

Calcium 6.3mg
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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