Teriyaki Wingettes

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Ingredients

  • 2 1/2 lbs chicken wings
  • 1 onion, finely chopped
  • 1 cup soy sauce
  • 1 cup packed brown sugar
  • 1 teaspoon minced garlic
  • 1 1/2 teaspoons ground ginger

Instructions

  1. Rinse chicken and pat dry, and place wingettes on broiler pan.
  2. Broil 10 minutes on each side.
  3. Transfer wingettes to large slow cooker.
  4. Combine remaining ingredients in a large bowl, and spoon over wingettes.
  5. Cook on high for 2 hours, stirring once during cooking to coat chicken evenly with sauce.

Nutrition & Diet Analysis (per serving)

375 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 9.4g 12% DV
Carbs 64g 23% DV
Fiber 4.8g 17% DV
Sugar 27.8g 56% DV

Electrolytes

Sodium 2205.3mg 96% DV
Potassium 621.5mg 13% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 0.6mg 1% DV
Vitamin D 0.1mcg
Calcium 70.8mg 5% DV
Iron 6.4mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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