Terry'S Cheese Dip

VegetarianDairy
Be the first to rate this recipe

Ingredients

  • Velveeta cheese ⓘ
  • 1/4 c. chopped onions ⓘ
  • 1/2 lb. ground meat ⓘ
  • taco sauce, drained in colander
  • 2 small fresh jalapeno peppers, chopped fine (adjust to taste) ⓘ
  • taco chips ⓘ

Instructions

  1. Melt cheese in microwave.
  2. Add taco sauce. Brown meat, onion and pepper. Add to cheese and taco sauce.
  3. Keep warm and use chips to dip.

Nutrition & Diet Analysis (per serving)

329 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 13.1g 17% DV
Carbs 37.2g 14% DV
Fiber 7.1g 25% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 691.5mg 30% DV
Potassium 710.8mg 15% DV
Cholesterol 10.5mg 4% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 21.3mg 24% DV
Calcium 244.5mg 19% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

velveeta cheese taco chips pepper onion ground meat

You May Also Like

🥦

Orange Slice Cookies(With Shortening)

VegetarianDairy
700 kcal 6.6g protein
🥦

Potato Salad Dressing For 10 Pounds Potatoes

VegetarianDairy
403 kcal 5.1g protein
🥦

Alice Kirkwood'S Zucchini Squash Casserole

VegetarianDairy
791 kcal 36.4g protein
🥦

Cream Cheesies

VegetarianDairy
198 kcal 2.3g protein
🥦

Pumpkin-Molasses Cake

VegetarianDairy
789 kcal 9g protein
🥦

Butter Flake Rolls

VegetarianDairy
502 kcal 11.3g protein
Vegetarian recipes → Dairy recipes → All recipes →