Test Recipe

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Ingredients

  • 1 tbsp of a thing
  • One fourth of a cup of milk
  • 10 cloves of garlic
  • twenty tomatoes
  • 6 floz of cream

Instructions

  1. 1. Do a thing
  2. 2) Do another thing
  3. 3 - Wait for that thing
  4. Lastly do that last thing

Nutrition & Diet Analysis (per serving)

229 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 9.8g 13% DV
Carbs 30.7g 11% DV
Fiber 0.9g 3% DV
Sugar 14.3g 29% DV

Electrolytes

Sodium 245.5mg 11% DV
Potassium 170.5mg 4% DV
Cholesterol 10.3mg 3% DV

Vitamins & Minerals

Vitamin A 94mcg 10% DV
Vitamin C 11.1mg 12% DV
Vitamin D 0.5mcg 2% DV
Calcium 138.8mg 11% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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