Texas Breakfast

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Ingredients

  • 4 medium potatoes, peeled and sliced
  • 1/2 lb. sausage
  • green peppers, chopped (to taste)
  • 4 eggs, beaten
  • 4 slices cheese

Instructions

  1. Fry potatoes until tender.
  2. Fry sausage while potatoes are cooking.
  3. After potatoes and sausage are cooked, layer sausage over potatoes.
  4. Pour beaten eggs over sausage and potato layer.
  5. Cover and let cook.
  6. When eggs are cooked, add green peppers on top of eggs.
  7. Put cheese slices on top of green peppers.
  8. Cover and let cheese melt.
  9. Recipe can be doubled.

Nutrition & Diet Analysis (per serving)

372 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 17.1g 22% DV
Carbs 43.5g 16% DV
Fiber 1.9g 7% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 693mg 30% DV
Potassium 760.5mg 16% DV
Cholesterol 90.3mg 30% DV

Vitamins & Minerals

Vitamin A 59mcg 7% DV
Vitamin C 67.2mg 75% DV
Calcium 209mg 16% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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