Texas Mess

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Ingredients

  • 1 (16 ounce) can refried beans
  • 2 tablespoons taco sauce
  • salt and ground black pepper to taste
  • 2 avocados - peeled, pitted, and mashed
  • 1 teaspoon lemon juice
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1/2 package taco seasoning mix
  • 1 bunch green onions, chopped
  • 2 tomatoes, chopped
  • 2 cups shredded longhorn Colby cheese

Instructions

  1. Mix refried beans, taco sauce, salt, and pepper together in a bowl; spread onto a large platter.
  2. Stir mashed avocado and lemon juice together in a bowl; spread over refried beans layer.
  3. Mix sour cream, mayonnaise, and taco seasoning together in a bowl; spread over avocado layer.
  4. Sprinkle green onions, tomatoes, and Colby cheese, respectively, over sour cream mixture layer. Cover platter with plastic wrap and refrigerate, 8 hours to overnight.

Nutrition & Diet Analysis (per serving)

378 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 26.5g 34% DV
Carbs 24.9g 9% DV
Fiber 5.4g 19% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 10293.8mg 100% DV
Potassium 519mg 11% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 67.8mcg 8% DV
Vitamin C 14.2mg 16% DV
Vitamin D 0mcg
Calcium 206.5mg 16% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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