Texas Trash Dip

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Ingredients

  • 1 (8 ounce) package cream cheese
  • 1 cup sour cream
  • 2 (16 ounce) cans refried beans
  • 1 (4.5 ounce) can chopped green chiles, drained
  • 1 (1.25 ounce) package McCormick(R) Taco Seasoning Mix
  • 4 cups shredded Mexican blend cheese, divided

Instructions

  1. Preheat oven to 350 degrees F. Microwave cream cheese and sour cream in large microwaveable bowl on HIGH 1 minute or until cheese is softened. Remove from microwave. Mix with wire whisk until smooth. Add refried beans, green chiles, Seasoning Mix and 2 cups of the cheese; mix well.
  2. Spread bean mixture into 13x9-inch baking dish sprayed with no stick cooking spray. Sprinkle with remaining 2 cups cheese.
  3. Bake 25 minutes or until cheese is melted. Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 14.1g 18% DV
Carbs 17.8g 6% DV
Fiber 2.1g 8% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 483.8mg 21% DV
Potassium 248.8mg 5% DV
Cholesterol 41mg 14% DV

Vitamins & Minerals

Vitamin A 132.5mcg 15% DV
Vitamin D 0.2mcg 1% DV
Calcium 358.3mg 28% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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