Thai Basil Chicken

Name: Thai Basil Chicken
Yield: 4 servings
Ingredients: 8 ounces chicken, cubed; 2 tablespoons oil; 2 ounces fresh Thai basil, chopped; 3 ounces onions, chopped; 3 ounces green peppers, chopped; 1 1/2 ounces Thai sweet chili sauce; 3 ounces fish sauce

Chicken Seafood

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Ingredients

8 ounces chicken, cubed ⓘ
2 tablespoons oil
2 ounces fresh Thai basil, chopped ⓘ
3 ounces onions, chopped ⓘ
3 ounces green peppers, chopped ⓘ
1 1/2 ounces Thai sweet chili sauce ⓘ
3 ounces fish sauce ⓘ

Instructions

Heat oil in wok and stiry-fry the chicken for 30 seconds.
Add basil, onion, and pepper and stiry fry until softened.
Season with chili sauce and fish sauce.

Nutrition & Diet Analysis (per serving)

339 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV

Total Fat 29.3g 38% DV

Carbs 13.1g 5% DV

Fiber 1.3g 5% DV

Sugar 3.7g 7% DV

Electrolytes

Sodium 2316mg 100% DV

Potassium 351.5mg 7% DV

Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 82.3mcg 9% DV

Vitamin C 65.7mg 73% DV

Vitamin D 0mcg

Calcium 70mg 5% DV

Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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