Thai Pork Rolls

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Ingredients

  • 8 cups water
  • 1 pound lean ground pork
  • 2 large garlic cloves, minced
  • 1 cup fresh bean sprouts
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons oyster sauce
  • 2 teaspoons salt-free Thai seasoning (such as The Spice Hunter)
  • 6 large napa (Chinese) cabbage leaves
  • Cilantro sprigs (optional)

Instructions

  1. Bring 8 cups water to a boil in a large Dutch oven.
  2. Cook pork and garlic in a large nonstick skillet over medium heat until pork is browned, stirring to crumble. Drain and return pork to pan. Add bean sprouts and next 3 ingredients to pork mixture; cook until thoroughly heated.
  3. Add cabbage leaves to boiling water; cook 30 seconds. Drain.
  4. Spoon about 1/2 cup pork mixture onto 1 end of each cabbage leaf; roll up, leaving ends open. Garnish with cilantro, if desired, and serve immediately.
  5. carbo rating: 3

Nutrition & Diet Analysis (per serving)

467 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 31.5g 40% DV
Carbs 39.7g 14% DV
Fiber 6.2g 22% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 10689mg 100% DV
Potassium 2370.8mg 50% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 205.5mcg 23% DV
Vitamin C 289.9mg 100% DV
Vitamin D 0.1mcg
Calcium 669.8mg 52% DV
Iron 22.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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