Thai Salmon
A vibrant Thai-inspired salmon dish featuring red curry paste, lime, and fresh green onions, perfect for a quick, flavorful, and colorful meal.
Ingredients
Instructions
- Chop 2 green onions and mince 1 clove of garlic.
- Heat a well oiled skillet or stir-fry pan over medium heat.
- Cook the salmon fillets for 5 minutes on each side.
- Add the chopped green onions and minced garlic to the pan and cook with the salmon for an additional 6 to 8 minutes, turning as needed.
- Reduce the heat and spread the Thai red curry paste on each side of the salmon using the back of a spoon.
- Cook the salmon for 1 additional minute on each side after adding the curry paste.
- Squeeze the juice of half a lime over the salmon.
- Transfer the salmon to plates and garnish each with 1/4 lime and a whole green onion.
Tips & Substitutions
For the best flavor, let the salmon marinate with the curry paste for at least 30 minutes before cooking. If you're out of Thai red curry paste, try using red curry powder or a mixture of paprika and coconut milk as a substitute. Adjust the spiciness by adding more or less curry paste to suit your palate.
Serving Suggestions
Serve this Thai Salmon with jasmine rice or a fresh cucumber salad for a refreshing contrast. It pairs beautifully with Ensaladillo Rusa(Spanish Potato Salad) for a delightful twist. Garnish with extra lime wedges and enjoy with a side of steamed vegetables for a complete meal.
Storage & Reheating
Store any leftover salmon in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm it in a skillet over low heat to avoid drying it out, or use a microwave in short intervals, covered with a damp paper towel to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Thai Salmon contains roughly 463 calories, with 27g protein, 37g carbohydrates, and 24g fat. It is an excellent source of protein (55% of the Daily Value), vitamin C (23% of the Daily Value), and iron (22% of the Daily Value), and a good source of potassium and dietary fiber.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen salmon fillets for this recipe?
Yes, you can use frozen salmon fillets. Just ensure they are fully thawed before cooking to ensure even cooking and flavor absorption. Thaw overnight in the refrigerator or quickly in cold water.
What should I serve with Thai Salmon?
This dish pairs well with jasmine rice, steamed vegetables, or a light salad. For a unique touch, consider serving it alongside Herring Salad(A Swedish Classic) or a refreshing mango salsa to enhance the flavors.
Is this recipe suitable for meal prep?
Absolutely! You can prepare the salmon and curry paste ahead of time, then store them separately in the refrigerator. Cook the salmon fresh when you're ready to eat, ensuring optimal taste and texture for your meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).