The Digestive Cocktail

Prep: 10 min Cuisine: Mediterranean

A refreshing citrus cocktail perfect for digestion, featuring a vibrant blend of grapefruit, orange, and lemon juices, ideal for sunny mornings or after meals.

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Ingredients

  • 2 grapefruits
  • 4 oranges
  • 1 lemon

Instructions

  1. Squeeze juice from all citrus fruits.
  2. Mix the citrus juices well.
  3. Serve immediately chilled.

Nutrition & Diet Analysis (per serving)

36 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 8.9g 3% DV
Fiber 0g
Sugar 2.5g 5% DV

Electrolytes

Sodium 2.3mg
Potassium 220.3mg 5% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 7.9mg 9% DV
Calcium 18.3mg 1% DV
Iron 2.2mg 12% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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