The Elvis Delite

Prep: 5 min Cook: 3 min Serves: 1 Cuisine: American

The Elvis Delite is a delightful sandwich that combines the creamy richness of peanut butter with the sweet, ripe flavor of bananas, all nestled between toasted whole wheat bread. Perfect for breakfast or a quick snack, it offers a satisfying mix of textures and flavors that fans of bold, sweet, and savory tastes will love.

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Ingredients

  • 2 slices whole wheat bread
  • peanut butter (smooth)
  • 1 large banana

Instructions

  1. Toast two slices of whole wheat bread.
  2. Apply a thick coating of smooth peanut butter on one side of each toasted slice.
  3. Slice one large banana and place the slices onto one of the peanut butter-coated bread slices.
  4. Cover with the plain slice of toast, peanut butter side down.
  5. Cut the sandwich diagonally from upper right to lower left and serve.

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 13.4g 17% DV
Carbs 21.8g 8% DV
Fiber 4.2g 15% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 235.5mg 10% DV
Potassium 339.3mg 7% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 2.2mg 2% DV
Calcium 52.8mg 4% DV
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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