The Ultimate Burger

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Ingredients

  • 1 1/2 cups chopped onion
  • 2 cloves garlic, minced
  • 1 1/2 tsp chopped fresh thyme ( or 1/2 tsp dried )
  • 4 tbsp brandy
  • 2 eggs
  • 2 tbsp Dijon mustard
  • 2 lb lean ground beef
  • 4 tbsp butter
  • 1 tsp each salt and pepper

Instructions

  1. In a skillet, melt 4 tbsp butter over medium heat; fry onion, garlic and thyme until onion is golden brown, about 8 minutes. Pour in brandy and cook until evaporated. Scrape into a bowl. Add egg, mustard and salt and pepper; fold until combined. Mix in beef until combined. Divide mixtre and form into 3/4 inch thick patties. Grill over medium heat, turning once until no longer pink inside, about 15 minutes

Nutrition & Diet Analysis (per serving)

579 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 39.9g 51% DV
Carbs 46.8g 17% DV
Fiber 5.2g 18% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 10070mg 100% DV
Potassium 453.8mg 10% DV
Cholesterol 157.3mg 52% DV

Vitamins & Minerals

Vitamin A 211.3mcg 23% DV
Vitamin C 46.9mg 52% DV
Vitamin D 0.1mcg
Calcium 212.8mg 16% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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