Thelma'S Jello And Fruit Salad

Prep: 10 min Cuisine: American

A refreshing and colorful fruit salad with lemon Jell-O, perfect for gatherings or as a cool dessert for any occasion, appealing to both kids and adults alike.

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Ingredients

  • 2 (3 oz.) packages lemon Jell-O
  • 1 (No. 2) can pineapple chunks, drained well
  • 2 yellow apples, cut into bite-sized pieces
  • 2 bananas

Instructions

  1. Follow the directions on the Jell-O package and prepare the lemon Jell-O accordingly.
  2. Cool the Jell-O until it becomes thick and firm.
  3. Mix in the drained pineapple chunks, chopped yellow apples, and sliced bananas.
  4. Pour the mixture into one large dish or two smaller dishes.
  5. Can be made a day ahead and refrigerated until serving.

Tips & Substitutions

For a twist, consider using lime Jell-O instead of lemon for a different flavor profile. You can substitute the yellow apples with green ones for a tart addition, and if you’re short on time, pre-cut fruit can be found at most grocery stores. Ensure the Jell-O is fully set before mixing in the fruit, as this will help maintain the texture. This dish is a refreshing complement to Mary'S Pickle Recipe.

Serving Suggestions

Serve this vibrant salad as a light dessert or a refreshing side dish at summer picnics and barbecues. It pairs beautifully with grilled meats and is a fun addition to potluck spreads. For a festive touch, consider topping it with whipped cream or serving alongside Betsy'S (#1) Icebox Pie for a delightful dessert spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Avoid freezing as the texture of the fruit and Jell-O may change. When ready to serve, give it a gentle stir to redistribute the fruit, as it may settle at the bottom. This salad is best enjoyed chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Thelma'S Jello And Fruit Salad contains roughly 95 calories, with 1g protein, 24g carbohydrates, and 0g fat. It is a good source of vitamin C (10% of the Daily Value).

95 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.3g
Carbs 24.5g 9% DV
Fiber 2g 7% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 1.1mg
Potassium 265.8mg 6% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 8.9mg 10% DV
Calcium 10mg 1% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Yes, you can use fresh pineapple and apples, but make sure the pineapple is fully ripe for the best flavor. Just chop the fresh fruit into similar-sized pieces for even distribution. Keep in mind that fresh fruit may release more liquid than canned, so adjust the Jell-O preparation accordingly to avoid a watery mixture.

How long does it take for the Jell-O to set?

Typically, Jell-O takes about 4 hours to set completely in the refrigerator. However, for best results, prepare it the night before serving to ensure it is firm and ready to mix with the fruit. You can check the consistency by gently nudging it; it should hold its shape without being overly soft.

Is this recipe suitable for a vegan diet?

Yes, this recipe can easily be adapted for a vegan diet. Ensure that the Jell-O you choose is free from animal products, as some gelatin-based products may not be vegan. There are plant-based gelatin alternatives available that work just as well for this fruit salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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