Lemon Steak Surprise
A flavorful lemon-infused steak dish with tender round steak, vibrant peppers, and a tangy tomato sauce, perfect for a hearty family dinner or special occasion.
Ingredients
Instructions
- Combine flour, salt, and black pepper in a bowl.
- Cover the steak with the flour mixture.
- In a large skillet, brown the steak on both sides in shortening.
- Add lemon juice, water, sliced green pepper, minced garlic, sliced onion, and condensed tomato soup.
- Cover and cook over low heat for about 45 minutes or until the steak is tender, stirring often.
Tips & Substitutions
For extra flavor, consider marinating the steak in lemon juice and garlic for an hour before cooking. You can substitute round steak with flank steak for a different texture. If you're out of condensed tomato soup, a homemade tomato sauce can work as a replacement, though it may alter the flavor slightly. Always adjust the seasoning to your taste.
Serving Suggestions
Serve the Lemon Steak Surprise over a bed of rice or mashed potatoes to soak up the delicious sauce. It pairs wonderfully with a side of steamed vegetables or a fresh salad, like Flora Smith'S Coleslaw, for a balanced meal. Don't forget some crusty bread to mop up every last bit of the sauce.
Storage & Reheating
Leftover Lemon Steak Surprise can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat, adding a splash of water or broth to maintain moisture. You can also microwave it in short intervals, covered, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Lemon Steak Surprise contains roughly 444 calories, with 16g protein, 104g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (126% of the Daily Value), iron (77% of the Daily Value), and calcium (48% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1521mg per serving (66% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute round steak with other cuts like flank or sirloin. Each will offer a slightly different taste and texture, so choose based on your preference. Just adjust cooking times accordingly, as thinner cuts may cook faster.
How can I make this dish spicier?
To add some heat, consider including sliced jalapeños or a pinch of red pepper flakes when cooking the steak. You can also serve it with a side of hot sauce for those who enjoy a kick in their meals.
Is there a way to make this dish healthier?
Absolutely! You can use skinless chicken breast or turkey as a leaner alternative to beef. Additionally, using olive oil instead of shortening can reduce saturated fat. Pairing it with a side of steamed vegetables enhances the nutritional value without compromising flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).