Theresa'S Curry Dip

Prep: 10 min Serves: 1

A creamy, flavorful curry dip with hints of horseradish and tarragon vinegar, perfect for vegetable platters and parties, offering a tangy and spicy kick.

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Ingredients

  • 1 cup mayonnaise
  • 1 teaspoon garlic salt
  • 1 teaspoon tarragon vinegar
  • 1 teaspoon grated onion
  • 1 teaspoon horseradish
  • 1 teaspoon curry powder

Instructions

  1. Mix together mayonnaise, garlic salt, tarragon vinegar, grated onion, horseradish, and curry powder well.
  2. Store in a covered container in the refrigerator.
  3. Serve chilled with raw vegetable strips.
  4. Keeps indefinitely.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt in place of mayonnaise. You can also experiment with different curry powders to adjust the spice level to your preference. If you prefer a milder dip, reduce the horseradish or omit it entirely. Fresh herbs like cilantro can add a vibrant flavor. This dip can also be a great addition to wraps or sandwiches.

Serving Suggestions

Serve Theresa's Curry Dip chilled with assorted raw vegetable strips like carrots, celery, and bell peppers for a refreshing appetizer. It also pairs beautifully with whole-grain crackers or pita chips. For a complete meal, consider serving it alongside dishes like Indian Summer Stir-Fry or Curried Rice Pilaf.

Storage & Reheating

Store Theresa's Curry Dip in an airtight container in the refrigerator. It will remain fresh for up to a week. Make sure to stir it well before serving, as some separation may occur. Avoid freezing the dip, as the mayonnaise may change texture when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Theresa'S Curry Dip contains roughly 831 calories, with 35g protein, 136g carbohydrates, and 38g fat. It is an excellent source of dietary fiber (457% of the Daily Value), iron (222% of the Daily Value), and calcium (97% of the Daily Value). It also contributes 128g of dietary fiber toward your daily target.

831 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 34.6g 69% DV
Total Fat 38.3g 49% DV
Carbs 136.3g 50% DV
Fiber 128g 100% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 188.6mg 8% DV
Potassium 2827.2mg 60% DV

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 3mg 3% DV
Calcium 1264.7mg 97% DV
Iron 40mg 100% DV
Diet fit High-protein Keto-friendly High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of vinegar?

Yes, you can substitute tarragon vinegar with white wine vinegar or apple cider vinegar if that's what you have on hand. Each type of vinegar will impart a slightly different flavor, so choose one that complements your taste preference.

Is this dip suitable for vegan diets?

This dip contains mayonnaise, which is not vegan. However, you can easily make it vegan by using a plant-based mayonnaise alternative. This allows you to enjoy the flavors of the dip while keeping it vegan-friendly.

What can I serve with this dip for a party?

For a festive gathering, serve Theresa's Curry Dip with a variety of dippable items such as raw veggies, assorted crackers, and even spiced pita chips. You can also add a fruit element like Fresh Mango Chutney on the side for a sweet contrast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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