Thin Crust Pizza

Prep: 5 min Cook: 22 min Serves: 1 Cuisine: Mediterranean

A light, low‑calorie thin crust pizza made with sun‑dried tomato flatbread, garlic, calorie‑free marinara and your favorite veggies – perfect for a quick healthy dinner.

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Ingredients

  • flat out sun‑dried tomato flatbread (pocketless pita)
  • garlic powder
  • Walden Farms calorie‑free marinara
  • mixed shredded cheese (Mozzarella/Parmesan)
  • various veggie toppings (artichoke hearts, tomatoes, green peppers, olives, mushrooms)

Instructions

  1. Brush the flatbread lightly with olive oil and sprinkle with garlic powder.
  2. Bake at 350°F for 7 minutes.
  3. Remove from oven, add marinara sauce and your choice of veggie toppings.
  4. Bake for an additional 15 minutes until the cheese is melted and bubbly.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 25.8g 33% DV
Carbs 16.7g 6% DV
Fiber 1.1g 4% DV
Sugar 3g 6% DV

Electrolytes

Sodium 218.3mg 9% DV
Potassium 124.5mg 3% DV
Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 239.5mcg 27% DV
Vitamin C 7mg 8% DV
Vitamin D 0.1mcg
Calcium 40.5mg 3% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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