Greek Noodles

Prep: 10 min Cook: 180 min Cuisine: Mediterranean

A comforting Greek-inspired noodle dish with tomato, corn, and mild cheddar, bursting with savory herbs and a creamy tomato‑corn base—perfect for family dinners or quick weekday meals.

Be the first to rate this recipe

Ingredients

  • 1 tsp. Greek seasoning
  • chopped green pepper
  • chopped onion
  • 1 can tomato paste
  • 2 cans tomato sauce
  • 1 can creamed corn
  • salt and pepper to taste
  • grated mild Cheddar cheese

Instructions

  1. In a saucepan, combine Greek seasoning, chopped green pepper, chopped onion, tomato paste, tomato sauce, and creamed corn.
  2. Simmer on low heat for 2 to 3 hours until the sauce thickens and flavors meld.
  3. Meanwhile, cook noodles according to package instructions, then drain.
  4. Pour the prepared sauce over the cooked noodles and stir to combine.
  5. Sprinkle grated mild cheddar cheese over the noodles and sauce, then serve warm.

Tips & Substitutions

To enhance the flavor of your Greek Noodles, consider adding some fresh herbs like oregano or basil. If you prefer, substitute the mild Cheddar cheese with feta for a more authentic Greek taste. Adding olives or artichokes can also elevate the dish. For a quicker version, use store-bought marinara sauce instead of making the sauce from scratch.

Serving Suggestions

Serve the Greek Noodles with a side of garlic bread or a refreshing Farmer'S Market Salad for a complete meal. This dish also pairs beautifully with Aunt Jackie'S Cauliflower Salad for a lovely contrast of flavors. For a vegetarian option, consider adding sautéed mushrooms or spinach to the mix.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or broth to prevent the noodles from drying out. You can microwave individual portions or reheat in a saucepan over low heat until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Greek Noodles contains roughly 1060 calories, with 35g protein, 89g carbohydrates, and 64g fat. It is an excellent source of protein (69% of the Daily Value), calcium (60% of the Daily Value), and vitamin A (38% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1060 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 34.6g 69% DV
Total Fat 64.1g 82% DV
Carbs 89.4g 32% DV
Fiber 8.7g 31% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 341.2mg 7% DV
Cholesterol 99mg 33% DV

Vitamins & Minerals

Vitamin A 338.5mcg 38% DV
Vitamin C 6.3mg 7% DV
Vitamin D 0.6mcg 3% DV
Calcium 773.6mg 60% DV
Iron 3.9mg 22% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned for the sauce?

Yes, you can use fresh tomatoes! About 4-5 medium-sized tomatoes should work well. Just peel, chop, and cook them down until they're saucy. You may need to adjust the cooking time to achieve the desired thickness.

What type of noodles work best for this recipe?

While traditional egg noodles are commonly used, you can also try whole wheat or gluten-free options. Just make sure to follow the cooking instructions on the package for the best texture. Each type will bring a different flavor and nutrition profile to the dish.

Can I make this recipe ahead of time?

Absolutely! You can prepare the sauce a day in advance and store it in the refrigerator. Just cook the noodles fresh before serving for the best texture. Combine them right before you’re ready to eat for a delicious, quick meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mediterranean recipes → Vegetarian recipes → Dairy recipes → All recipes →