Three Cheese Dip

Prep: 10 min Cook: 7 min Serves: 4 Cuisine: American

A creamy, cheesy dip combining ricotta, spinach, and a flavorful vegetable soup mix, topped with cheddar cheese. Perfect for gatherings, parties, or as a snack, it offers a delicious blend of textures and savory flavors that appeal to cheese lovers and veggie enthusiasts alike.

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Ingredients

  • 1 cup Ricotta
  • 1 package vegetable soup mix
  • 1 package frozen spinach, cooked and drained
  • 1 (8 oz.) package cream cheese
  • 1/3 cup Cheddar cheese

Instructions

  1. Mix the ricotta, vegetable soup mix, cooked and drained spinach, and cream cheese together in a bowl.
  2. Sprinkle the cheddar cheese over the mixture.
  3. Microwave for 5 to 7 minutes until hot and bubbly.

Tips & Substitutions

For a creamier dip, consider adding a splash of milk or sour cream to the mixture. If you want to spice things up, try incorporating some crushed red pepper or diced jalapeños. You can substitute the Cheddar cheese with Monterey Jack or Pepper Jack for a twist. Be sure to thoroughly drain the spinach to avoid excess moisture in the dip.

Serving Suggestions

Serve this Three Cheese Dip warm with tortilla chips, pita bread, or freshly cut vegetables for dipping. It pairs beautifully with Choc-Oat-Chips Cookies for a sweet finish to your gathering. For a complete spread, consider adding a veggie platter or some Jalapeno Cocktail Pie to complement the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in 30-second intervals, stirring in between, until heated through. Alternatively, you can bake it in the oven at 350°F until warm and bubbly, which helps maintain its creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Three Cheese Dip contains roughly 392 calories, with 18g protein, 7g carbohydrates, and 33g fat. It is an excellent source of vitamin A (68% of the Daily Value), calcium (38% of the Daily Value), and protein (36% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 611mg per serving (27% of the Daily Value).

392 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 18.1g 36% DV
Total Fat 33.2g 43% DV
Carbs 7g 3% DV
Fiber 1.3g 4% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 611.3mg 27% DV
Potassium 454.2mg 10% DV
Cholesterol 104.3mg 35% DV

Vitamins & Minerals

Vitamin A 609.4mcg 68% DV
Vitamin C 15.9mg 18% DV
Vitamin D 0.6mcg 3% DV
Calcium 487.8mg 38% DV
Iron 2.2mg 12% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Simply mix the ingredients and store them in the refrigerator. When you're ready to serve, just microwave or bake until heated through. This allows the flavors to meld and can actually enhance the taste.

Is there a vegetarian version of this dip?

This recipe is already vegetarian-friendly, as it features no meat products. For a vegan alternative, you could use plant-based cream cheese and a dairy-free cheese substitute, ensuring all ingredients align with your dietary preferences.

Can I freeze the Three Cheese Dip?

Yes, you can freeze the dip. Store it in a freezer-safe container for up to 2 months. When ready to enjoy, thaw it in the refrigerator overnight and reheat gently in the microwave or oven. Keep in mind that the texture may change slightly after freezing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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