Three Pepper Beef
Ingredients
- 2 1/2 teaspoons cornstarch, divided ⓘ
- 1 teaspoon sugar, divided ⓘ
- 1/2 teaspoon salt ⓘ
- 1 lb flank steak, trimmed and thinly sliced across the grain ⓘ
- 1/4 cup low sodium beef broth
- 3 tablespoons low sodium soy sauce ⓘ
- 1 teaspoon fresh ground black pepper ⓘ
- 1 teaspoon vegetable oil ⓘ
- 1/4 cup thinly sliced green onion
- 1 teaspoon minced peeled fresh ginger
- 1 garlic clove, minced ⓘ
- 1 cup sugar snap pea, trimmed
- 1 1/4 cups cubed red bell peppers ⓘ
- 1 1/4 cups cubed yellow bell peppers ⓘ
- 1 1/4 cups cubed green bell peppers ⓘ
Instructions
- Combine 1/2 teaspoon cornstarch, 1/2 teaspoon sugar, salt, and flank steak in a medium bowl; toss to coat. Set aside.
- Combine 2 teaspoons cornstarch, 1/2 teaspoon sugar, broth, soy sauce, and black pepper, stirring with a whisk until sugar dissolves; set aside.
- Heat oil in a wok or large nonstick skillet over medium-high heat. Add the green onions, ginger, and garlic; stir-fry 10 seconds.
- Add beef mixture; stir-fry 3 minutes or until done. Remove the beef mixture from pan; cover and keep warm. Add peas and bell peppers to pan; stir-fry 4 minutes or until crisp-tender.
- Add beef and broth mixture to pan; cook 2 minutes or until thickened, stirring constantly.
Nutrition & Diet Analysis (per serving)
553
kcal
28% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).