Three-Ring Punch

Prep: 10 min Serves: 16 Cuisine: American

A refreshing, fruity punch combining pineapple, orange, and lemonade flavors, topped with chilled ginger ale. Perfect for parties and gatherings seeking a bubbly, tropical beverage.

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Ingredients

  • 1 qt. pineapple juice
  • 1 qt. orange juice
  • 1 qt. lemonade
  • 1 (33.8 oz.) bottle ginger ale

Instructions

  1. Combine the pineapple juice, orange juice, and lemonade in a large pitcher or punch bowl.
  2. Stir well to mix the juices thoroughly.
  3. Just before serving, add the chilled ginger ale to the juice mixture.
  4. Gently stir to combine and serve over ice if desired.

Nutrition & Diet Analysis (per serving)

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.2g
Carbs 18g 7% DV
Fiber 0.2g 1% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 2.8mg
Potassium 98mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 18.9mg 21% DV
Calcium 8mg 1% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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