Thumbs-Up Cornbread Salad

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Ingredients

  • 1 8 1/2 oz. pkg. cornbread mix
  • 1 24-oz. can pinto beans, drained and rinsed
  • 2 15-oz. cans corn, drained
  • 1/4 cup sweet onion, diced
  • 1 cup cherry tomatoes, quartered
  • 1/3 cup celery, chopped
  • 1/2 cup bacon bits, divided
  • 2 cups shredded 4-cheese blend cheese, divided
  • 1 cup sour cream

Instructions

  1. Prepare and bake cornbread according to package directions; set aside to cool.
  2. Crumble cornbread into a large serving bowl. Add beans, corn, onion, tomatoes, celery, 1/4 cup bacon bits and 1 1/2 cups cheese. Toss well; set aside.
  3. In another bowl, mix sour cream and salad dressing together; drizzle over cornbread mixture and toss to coat. Sprinkle with remaining bacon bits and cheese.

Nutrition & Diet Analysis (per serving)

387 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 13.2g 17% DV
Carbs 63.7g 23% DV
Fiber 25g 89% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 1249mg 54% DV
Potassium 286.3mg 6% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 36.3mcg 4% DV
Vitamin C 5.2mg 6% DV
Calcium 111.3mg 9% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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