Thyme Pesto

VegetarianDairy
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Ingredients

  • 1/2 cup fresh thyme leave (or 3 Tbsp. dried thyme leaves) ⓘ
  • 2 cups fresh parsley
  • 2 teaspoons garlic, minced ⓘ
  • 3/4 cup parmesan cheese, grated ⓘ
  • 1/4 cup pine nuts (or walnuts) ⓘ
  • 1/2 cup extra virgin olive oil ⓘ
  • 1 teaspoon coarse salt ⓘ
  • 1 dash fresh ground black pepper ⓘ

Instructions

  1. Combine all ingredients in blender or food processor fitted with steel blade.
  2. Blend on high for 1 minute or until creamy and well-blended.
  3. Store in non-metallic, covered container in refrigerator; will keep in fridge for up to 2 wks or in freezer for 6 months.

Nutrition & Diet Analysis (per serving)

726 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 26.7g 53% DV
Total Fat 41.9g 54% DV
Carbs 76.7g 28% DV
Fiber 24.4g 87% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 540.5mg 24% DV
Potassium 2464.8mg 52% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 68.3mcg 8% DV
Vitamin C 49.8mg 55% DV
Vitamin D 0.1mcg
Calcium 845mg 65% DV
Iron 49.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

fresh ground black pepper fresh thyme parmesan cheese extra-virgin olive oil nuts parsley garlic

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