Tigers Milk Punch

Prep: 10 min Cuisine: American

A refreshing strawberry and lemon-lime soda punch with creamy ice cream, perfect for summer gatherings and parties seeking a sweet, fruity, fizzy drink.

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Ingredients

  • 10 oz. frozen strawberries, thawed
  • 1 c. strawberry ice cream
  • 2 c. milk
  • 12 oz. lemon-lime soda

Instructions

  1. Blend the thawed strawberries, strawberry ice cream, and milk on high until smooth.
  2. Pour the blended mixture into a small punch bowl.
  3. Just before serving, pour the lemon-lime soda into the milk mixture.
  4. Gently stir to combine.
  5. Serve immediately.

Tips & Substitutions

For a creamier texture, consider using whole milk or adding a splash of heavy cream. If strawberries aren’t available, you can substitute with other frozen fruits like blueberries or raspberries. To enhance the flavor, try adding a splash of vanilla extract or a drizzle of honey. Ensure the strawberries are fully thawed for smooth blending.

Serving Suggestions

Serve this refreshing punch in chilled glasses, garnished with fresh strawberry slices or mint leaves for an extra touch. It pairs beautifully with light snacks like cheese platters or fruit salads. For a fun twist, consider serving it alongside desserts like Baked Apple Crisp or Sonia'S Yummy Cake.

Storage & Reheating

This punch is best served fresh, but you can store leftovers in an airtight container in the refrigerator for up to 2 days. If the soda has been added, it may lose some fizz, so it's recommended to keep the soda separate until serving. Reblend before serving if needed.

Nutrition & Diet Analysis (per serving)

Each serving of Tigers Milk Punch contains roughly 648 calories, with 11g protein, 116g carbohydrates, and 16g fat. It is an excellent source of vitamin C (77% of the Daily Value), calcium (46% of the Daily Value), and iron (43% of the Daily Value), and a good source of vitamin D.

648 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 16g 21% DV
Carbs 116g 42% DV
Fiber 2.4g 9% DV
Sugar 80.2g 100% DV

Electrolytes

Sodium 432.1mg 19% DV
Potassium 435.6mg 9% DV
Cholesterol 15.6mg 5% DV

Vitamins & Minerals

Vitamin A 226.5mcg 25% DV
Vitamin C 69.5mg 77% DV
Vitamin D 2mcg 10% DV
Calcium 601.8mg 46% DV
Iron 7.7mg 43% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this punch ahead of time?

While the blended mixture can be prepared in advance and stored in the refrigerator, it's best to add the lemon-lime soda just before serving to maintain its carbonation. This will keep your punch bubbly and refreshing.

Is this punch suitable for kids?

Yes, this punch is a fun, fruity drink that children will love! It contains no alcohol and is made with ice cream and soda, making it a delightful treat for kids at parties or family gatherings.

Can I use a different type of soda?

Absolutely! While lemon-lime soda is traditional, you can experiment with other sodas like ginger ale or even flavored sparkling water for a lighter option. Just keep in mind that different sodas will alter the flavor profile slightly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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