Yogurt Glazed Chicken
Juicy chicken glazed with creamy yogurt and Parmesan, flavored with basil and garlic salt, baked to perfection—ideal for a flavorful, family-friendly meal.
Ingredients
Instructions
- Preheat oven to 400°F (200°C).
- Sprinkle garlic salt, paprika, and basil over chicken pieces.
- In a small bowl, stir 1/2 cup of yogurt and soy sauce until creamy.
- Place chicken in a shallow baking dish.
- Brush chicken with the yogurt mixture.
- Bake uncovered for 20 minutes.
- Turn chicken over and baste with juices.
- Bake another 20 minutes.
- Reduce oven temperature to 350°F (175°C).
- In a small bowl, stir 1/2 cup of yogurt and flour until creamy.
- Spread the yogurt-flour mixture over the chicken.
- Sprinkle grated Parmesan cheese over the chicken.
- Bake for an additional 3 to 5 minutes until cheese is melted and bubbly.
Tips & Substitutions
For a spicier kick, consider adding a pinch of cayenne pepper to the yogurt mixture. If you don't have garlic salt, you can substitute with regular salt and minced garlic. To enhance the flavor, marinate the chicken in the yogurt mixture for a few hours before baking. This dish pairs beautifully with Toast Points to soak up the delicious sauce.
Serving Suggestions
Serve the yogurt glazed chicken with a side of roasted vegetables or a fresh green salad for a balanced meal. It also goes well with Zesty Macaroni And Cheese for a comforting twist. For an elegant touch, garnish with fresh basil before serving.
Storage & Reheating
Leftover yogurt glazed chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. Avoid microwaving for best texture.
Nutrition & Diet Analysis (per serving)
Each serving of Yogurt Glazed Chicken contains roughly 65 calories, with 4g protein, 11g carbohydrates, and 1g fat. It is a good source of vitamin A (14% of the Daily Value). Note that it is relatively high in sodium, at 2097mg per serving (91% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use Greek yogurt instead of plain yogurt?
Yes, Greek yogurt can be used as a substitute for plain yogurt in this recipe. It will provide a thicker consistency and a tangier flavor, which can enhance the overall taste of the dish.
Is there a way to make this dish gluten-free?
To make the yogurt glazed chicken gluten-free, simply substitute the all-purpose flour with a gluten-free flour blend or cornstarch. This will maintain the creamy texture without the gluten.
What side dishes pair well with yogurt glazed chicken?
This dish pairs well with various side dishes such as roasted potatoes, steamed broccoli, or a light quinoa salad. For a comforting option, consider serving it alongside Baked Cheese Dip for a delightful flavor combination.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).