To Drink For Upset Stomach
A soothing, gentle drink with lemon and egg white, ideal for calming an upset stomach. Refreshing and light, suitable for those seeking natural relief.
Ingredients
Instructions
- Beat the egg white until frothy.
- Pour the frothy egg white into a glass and add lemon juice.
- Fill the glass with water and chipped ice.
- Sweeten to taste with sugar.
Tips & Substitutions
To enhance the flavor, consider adding a pinch of salt or a few drops of vanilla extract. If you're looking for a dairy-free alternative, you can use coconut water instead of regular water. Always ensure the egg white is fresh, as this recipe relies heavily on its frothy texture for the best results. For an added twist, serve it with a small slice of lemon on the rim of the glass.
Serving Suggestions
Serve this refreshing drink chilled, garnished with a slice of lemon or a sprig of mint for added appeal. It pairs beautifully with light snacks like crackers or a small portion of Colcannon(Ireland) for a comforting meal. This drink can also be enjoyed alongside a sweet treat such as Date Whirls for a balanced experience.
Storage & Reheating
This drink is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to a day. To reheat, gently stir and add a bit more water if it has separated or thickened. Avoid using a microwave as it can change the texture of the egg white.
Nutrition & Diet Analysis (per serving)
Each serving of To Drink For Upset Stomach contains roughly 234 calories, with 4g protein, 49g carbohydrates, and 3g fat. It is a good source of vitamin C (12% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use pasteurized egg whites instead of raw?
Yes, using pasteurized egg whites is a safe alternative if you're concerned about raw eggs. They will still provide the frothy texture needed for the drink without the health risks associated with consuming raw eggs.
Is there a way to make this drink vegan?
To make a vegan version, you can substitute the egg white with aquafaba, the liquid from canned chickpeas. Whip it until frothy as you would with egg whites. This will give you a similar texture and still provide the refreshing quality of the drink.
What if I don't like lemon juice?
If lemon juice isn't your preference, you can substitute it with lime juice or even apple cider vinegar for a different flavor profile. Adjust the sweetness accordingly, as these alternatives may have varying levels of tartness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).