Toasted Sandwiches

Prep: 10 min Cook: 15 min Cuisine: American

A savory toasted sandwich filled with a creamy, cheesy Spam and egg mixture, perfect for a quick, satisfying meal that combines rich flavors with a comforting crunch.

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Ingredients

  • 1 can Spam
  • 3 hard-cooked eggs
  • 1 lb Velveeta cheese
  • 1 small onion
  • 3 Tbsp catsup
  • 3 Tbsp mayonnaise

Instructions

  1. Grind together Spam, hard-cooked eggs, Velveeta cheese, and onion.
  2. Add catsup and mayonnaise to the mixture and combine well.
  3. Spread the mixture on buns.
  4. Wrap the sandwiches in foil.
  5. Bake at 350°F for 10 to 15 minutes.

Nutrition & Diet Analysis (per serving)

424 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 27.3g 35% DV
Carbs 39g 14% DV
Fiber 0.6g 2% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 907.5mg 39% DV
Potassium 325.8mg 7% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV
Vitamin C 1.6mg 2% DV
Calcium 213.8mg 16% DV
Iron 1mg 5% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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