Toasted Seasoned Pecans(Microwave)

Cook: 6 min Cuisine: American

Crunchy, salty, and buttery toasted pecans with a seasoned kick, perfect for snacking or adding a savory crunch to salads and desserts. These microwave-toasted pecans are quick to prepare, making them ideal for busy days or when you need a flavorful treat. They suit nut lovers and snack enthusiasts alike.

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Ingredients

  • 1 lb. pecan halves
  • 1 Tbsp. seasoned salt
  • 1/4 c. butter or margarine

Instructions

  1. Place pecan halves in a 1 1/2-quart microproof casserole.
  2. Sprinkle with seasoned salt.
  3. Cut butter into 8 pieces and evenly space on top of pecans.
  4. Cook uncovered on High (maximum power) for 5 to 6 minutes, stirring once or twice during cooking to distribute butter.

Tips & Substitutions

For more flavor, consider adding a pinch of cayenne pepper or smoked paprika along with the seasoned salt. If you don't have seasoned salt, use a combination of regular salt, garlic powder, and onion powder. Make sure to stir the pecans frequently while cooking to ensure even toasting and prevent burning, especially when using a microwave.

Serving Suggestions

Toasted seasoned pecans make a delightful snack on their own or can be used as a crunchy topping for salads or desserts. They pair beautifully with a cheese board or can be enjoyed alongside sweet treats like Betty'S Sweet Potato Pie for a contrasting flavor. They also make a great addition to trail mixes or as a garnish for savory dishes.

Storage & Reheating

Store any leftover toasted pecans in an airtight container at room temperature for up to a week. For longer storage, refrigerate them for up to a month. If you want to reheat them, spread the pecans on a baking sheet and warm them in a preheated oven at 350°F for about 5-7 minutes to restore their crunch.

Nutrition & Diet Analysis (per serving)

Each serving of Toasted Seasoned Pecans(Microwave) contains roughly 34 calories, with 4g fat. Note that it is relatively high in sodium, at 1744mg per serving (76% of the Daily Value).

34 kcal 2% DV

Macronutrients

Protein 0g
Total Fat 3.8g 5% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 1744.1mg 76% DV
Potassium 0.4mg
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Calcium 1.1mg
Iron 0mg
Diet fit Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw pecans instead of roasted ones?

Yes, raw pecans work perfectly in this recipe. The microwave cooking process will toast the raw pecans and enhance their flavor. Just be mindful of the cooking time, as it may vary slightly based on your microwave's power.

How do I know when the pecans are done cooking?

The pecans are done when they are golden brown and aromatic. Stir them halfway through cooking to ensure even toasting. Keep a close eye on them during the last minute to prevent burning, as microwave times can vary.

Can I make this recipe vegan?

Absolutely! You can substitute the butter with a vegan margarine or coconut oil. Just ensure that the seasoned salt you are using is also vegan-friendly. This way, you can enjoy a delicious vegan snack without compromising on flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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