Tolorine

Name: Tolorine
Yield: 4 servings
Ingredients: 1 can tomato sauce; 1 can corn, drained; 1 can mushroom soup; 1 can sliced black olives; 1 pkg. egg noodles, cooked; 1 c. shredded ground beef with onion simmered; oregano to taste; salt and pepper to taste; garlic to taste; shredded cheese

Beef Dairy

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Ingredients

1 can tomato sauce ⓘ
1 can corn, drained ⓘ
1 can mushroom soup ⓘ
1 can sliced black olives ⓘ
1 pkg. egg noodles, cooked ⓘ
1 c. shredded ground beef with onion simmered
oregano to taste ⓘ
salt and pepper to taste ⓘ
garlic to taste ⓘ
shredded cheese ⓘ

Instructions

Mix all ingredients except cheese.
Bake at 350° for 45 minutes.
In the last 10 minutes, add shredded cheese to top.

Nutrition & Diet Analysis (per serving)

381 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 16.9g 34% DV

Total Fat 14.9g 19% DV

Carbs 60.2g 22% DV

Fiber 31.7g 100% DV

Sugar 4.9g 10% DV

Electrolytes

Sodium 10286.8mg 100% DV

Potassium 581.3mg 12% DV

Cholesterol 34.8mg 12% DV

Vitamins & Minerals

Vitamin A 62mcg 7% DV

Vitamin C 2.9mg 3% DV

Vitamin D 0.1mcg 1% DV

Calcium 574.5mg 44% DV

Iron 11.8mg 66% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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