Tomato Bean Combo

Prep: 15 min Cuisine: American

A refreshing and creamy tomato bean salad with crunchy green beans, ideal for picnics, potlucks, or light lunches, combining tangy tomatoes, sour cream, and Italian dressing.

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Ingredients

  • 1 can green beans
  • 2 medium tomatoes
  • 1/4 cup finely chopped onion
  • 1/4 cup dairy sour cream
  • 1/4 cup Italian salad dressing

Instructions

  1. Drain the canned green beans.
  2. Peel and cut up the tomatoes.
  3. Mix the green beans, tomatoes, chopped onion, sour cream, and Italian salad dressing.
  4. Chill the mixture for 2 to 3 hours before serving.

Nutrition & Diet Analysis (per serving)

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 8.9g 11% DV
Carbs 16.5g 6% DV
Fiber 0.8g 3% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 390.5mg 17% DV
Potassium 132.3mg 3% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 38.3mcg 4% DV
Vitamin C 7.4mg 8% DV
Calcium 45mg 3% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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