Libby'S Corn Casserole

Prep: 15 min Cook: 35 min Serves: 8 Cuisine: American

A cheesy, savory corn casserole with vibrant peppers and onions, perfect for family gatherings or holiday dinners, offering a comforting blend of flavors and textures.

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Ingredients

  • 1/2 cup cut up bell peppers
  • 1/2 cup cut up onions
  • 1 stick oleo
  • 1 can creamed corn
  • 1 can whole kernel corn
  • 2 eggs
  • 1 box Jiffy corn bread mix
  • 2 cups sour cream
  • 2 cups grated cheese

Instructions

  1. Saute peppers and onions in hot oleo.
  2. Mix creamed corn, whole kernel corn, eggs, and corn bread mix until all is moist.
  3. Add the sautéed peppers and onions to the mixture and stir well.
  4. Pour the mixture into a greased oblong baking dish.
  5. Bake for 35 minutes at 350°F (175°C).
  6. Remove from oven and spread sour cream and grated cheese evenly over the top.
  7. Return to the oven until the cheese is melted and bubbly.

Tips & Substitutions

For added flavor, consider using roasted bell peppers or sautéing them with garlic. If you're out of sour cream, Greek yogurt makes a great substitute. You can also experiment with different types of cheese, like pepper jack for a spicy kick. For a healthier twist, try adding some fresh spinach or zucchini to the mixture.

Serving Suggestions

This corn casserole is a delightful side dish that pairs beautifully with grilled meats like Jack'S Favorite Ribs or roasted chicken. Serve it alongside a fresh green salad for a well-rounded meal. It's also great for potlucks or family gatherings, as it serves a crowd easily and can be made ahead of time.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. Cover with foil to prevent the top from browning too much during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Libby'S Corn Casserole contains roughly 391 calories, with 9g protein, 79g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (47% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 540mg per serving (23% of the Daily Value).

391 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 8g 10% DV
Carbs 78.9g 29% DV
Fiber 13.3g 47% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 539.7mg 23% DV
Potassium 441.6mg 9% DV
Cholesterol 133.3mg 44% DV

Vitamins & Minerals

Vitamin A 53.9mcg 6% DV
Vitamin C 3.7mg 4% DV
Calcium 194.2mg 15% DV
Iron 2.1mg 12% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this corn casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Just mix the ingredients, cover it, and store in the refrigerator. When ready to bake, allow it to sit at room temperature for about 30 minutes before baking to ensure even cooking.

Is it possible to make this recipe gluten-free?

Absolutely! You can substitute the Jiffy corn bread mix with a gluten-free corn muffin mix. Just check the ingredients to ensure they meet your dietary needs. This way, you can still enjoy a delicious corn casserole without gluten.

Can I freeze the corn casserole?

Yes, you can freeze the prepared but unbaked casserole. Just cover it tightly with plastic wrap and aluminum foil. When you're ready to bake, thaw it in the refrigerator overnight and then bake as directed. This makes for a convenient meal option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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