Tomato Dumplins

Cuisine: American

Tomato dumplings offer a comforting combination of tangy tomatoes and tender dough, perfect for a cozy meal that appeals to all ages and complements many side dishes.

Be the first to rate this recipe

Ingredients

Instructions

  1. Mix flour and water in a bowl to form a biscuit-like dough.
  2. Add the egg to the dough and combine thoroughly.
  3. In a saucepan, put the tomatoes and sugar together and bring to a boil.
  4. Drop teaspoon-sized portions of the dough into the boiling tomato mixture.
  5. Cook until the dumplings are done.

Tips & Substitutions

For a lighter dumpling, consider using cake flour instead of all-purpose flour as it has a lower protein content. If you want to enhance the flavor, adding fresh herbs like basil or oregano to the dough can elevate the dish. You can also substitute the canned tomatoes with fresh ones during the summer months for a fresher taste.

Serving Suggestions

Serve the Tomato Dumplins hot, garnished with fresh parsley or grated cheese for added flavor. They pair beautifully with a side of crusty bread to soak up the tomato sauce. For a complete meal, consider serving with a light salad, such as a Festive Strawberry Salad, to balance the warm flavors.

Storage & Reheating

Leftover Tomato Dumplins can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a saucepan over low heat, adding a splash of water to prevent drying out. Avoid microwaving, as it can make the dumplings tough.

Nutrition & Diet Analysis (per serving)

Each serving of Tomato Dumplins contains roughly 827 calories, with 14g protein, 167g carbohydrates, and 13g fat. It is an excellent source of calcium (35% of the Daily Value), protein (28% of the Daily Value), and potassium (23% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2307mg per serving (100% of the Daily Value).

827 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 12.8g 16% DV
Carbs 167.2g 61% DV
Fiber 0.2g 1% DV
Sugar 0g

Electrolytes

Sodium 2306.8mg 100% DV
Potassium 1089.1mg 23% DV
Cholesterol 516mg 100% DV

Vitamins & Minerals

Vitamin A 126.5mcg 14% DV
Vitamin C 1.9mg 2% DV
Calcium 458.1mg 35% DV
Iron 4mg 22% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian?

Absolutely! This recipe is already vegetarian as it contains no meat. Just make sure to check the labels on your canned tomatoes for any additives. You can also enhance the dish by adding sautéed vegetables for extra nutrition and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →