Tomato Hush Puppies

Prep: 15 min Cook: 10 min Cuisine: Southern

Tomato hush puppies are crispy, savory bites featuring tangy stewed tomatoes and onions, perfect as a side for seafood lovers seeking a flavorful Southern appetizer.

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Ingredients

  • 2 cans stewed tomatoes
  • 1 large onion
  • garlic
  • salt

Instructions

  1. Mix the mashed stewed tomatoes, minced onion, garlic, salt, and pepper.
  2. Gradually add self-rising flour until a stiff batter is formed.
  3. Drop spoonfuls of batter into hot fat and fry until golden brown.
  4. Drain on paper towels before serving.

Tips & Substitutions

For a twist, consider adding herbs like oregano or basil to enhance the flavor profile. If you're out of self-rising flour, you can make your own by combining all-purpose flour with baking powder and salt. Ensure your oil is hot enough before frying to achieve a crispy exterior. Serve these hush puppies with a dipping sauce for an extra kick.

Serving Suggestions

Serve your tomato hush puppies warm as an appetizer or snack, paired with a zesty dipping sauce or alongside a fresh salad. They complement dishes like Garden Soup beautifully, making for a comforting meal. You can also serve them with a side of candied peanuts for a sweet contrast.

Storage & Reheating

Store leftover hush puppies in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through and crispy again. Avoid microwaving, as it may make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Tomato Hush Puppies contains roughly 819 calories, with 23g protein, 164g carbohydrates, and 6g fat. It is an excellent source of iron (56% of the Daily Value), protein (46% of the Daily Value), and dietary fiber (22% of the Daily Value). It also contributes 6g of dietary fiber toward your daily target.

819 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 6.3g 8% DV
Carbs 163.5g 59% DV
Fiber 6.1g 22% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 145.4mg 6% DV
Potassium 243.7mg 5% DV

Vitamins & Minerals

Vitamin A 4.2mcg
Vitamin C 0.4mg
Vitamin D 0.1mcg
Calcium 37.3mg 3% DV
Iron 10.1mg 56% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes, but you'll need to cook them down and puree them to match the consistency of stewed tomatoes. About 4-5 medium fresh tomatoes should suffice. This adjustment may alter the flavor slightly, so adjust your seasonings accordingly.

How can I make these hush puppies spicier?

To add some heat, incorporate diced jalapeños or a dash of cayenne pepper into the batter. You can also serve them with a spicy dipping sauce, giving you the option to control the spice level based on your preference.

What can I serve these hush puppies with?

These hush puppies pair excellently with a variety of dishes. Try them with a refreshing Potato-Fiddlehead Salad or as a side to grilled meats. They also make a great snack alongside a beer or a homemade dipping sauce for a casual gathering.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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