Tomato-Meat Sauce (Spaghetti Sauce)
A hearty tomato-meat sauce with savory flavors, perfect for quick weeknight dinners or casual gatherings, appealing to both meat lovers and pasta enthusiasts.
Ingredients
Instructions
- Chop the small onion.
- Cook the onion in the fat or oil in a frypan until tender and lightly browned.
- Stir in the canned or cooked tomatoes, finely cut-up cooked beef or pork, and Worcestershire sauce.
- Cook over low heat for about 30 minutes to blend flavors, adding a little water if needed.
Tips & Substitutions
For added depth, consider sautéing garlic with the onion or incorporating herbs like basil or oregano. If you don’t have Worcestershire sauce, balsamic vinegar can be a good substitute. You can also use ground turkey or chicken for a lighter version of the sauce. The use of canned tomatoes provides convenience, but fresh tomatoes can enhance flavor if in season.
Serving Suggestions
Serve the tomato-meat sauce over your favorite pasta, such as spaghetti or penne. A sprinkle of freshly grated Parmesan cheese on top adds richness. This dish pairs beautifully with a side salad or garlic bread. For a heartier meal, consider serving it alongside Italian recipes like lasagna or with Tangy Italian Beans for a complete feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the sauce in a saucepan over low heat, stirring occasionally. If it thickens too much, add a splash of water or broth to achieve the desired consistency. This sauce also freezes well for up to three months.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato-Meat Sauce (Spaghetti Sauce) contains roughly 1854 calories, with 5g protein, 41g carbohydrates, and 187g fat. It is a good source of protein (10% of the Daily Value), dietary fiber (10% of the Daily Value), and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 513mg per serving (22% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat in this sauce?
Absolutely! This recipe is versatile, so feel free to use ground turkey, chicken, or even sausage for a different flavor profile. Just ensure the meat is cooked through before adding the tomatoes and Worcestershire sauce.
How can I make this sauce spicier?
To add a kick to your tomato-meat sauce, include red pepper flakes or diced jalapeños while cooking. You can also experiment with spicier sausages or add a splash of hot sauce to the mixture for an extra layer of heat.
What can I serve with this tomato-meat sauce?
This sauce is perfect over pasta, but you can also serve it with polenta or use it as a filling for stuffed bell peppers. It pairs well with garlic bread or a fresh garden salad to balance the richness of the sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).