Topped Strawberry Salad

Prep: 10 min Cook: 5 min Cuisine: American

A refreshing and fruity strawberry salad topped with sweet crushed pineapple, perfect for summer gatherings or light desserts, combining vibrant flavors and a cool, gelatinous texture.

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Ingredients

  • 2 (3 oz.) pkg. strawberry jello
  • 2 c. boiling water
  • 2 small pkg. frozen strawberries
  • 1 large can crushed pineapple, drained

Instructions

  1. Dissolve the strawberry jello in boiling water.
  2. Add frozen strawberries and drained crushed pineapple to the dissolved jello.
  3. Mix well and pour into a mold or serving dish.
  4. Chill until the jello is set.

Tips & Substitutions

For a more intense strawberry flavor, consider using fresh strawberries instead of frozen ones. If you're looking to reduce sugar, you can substitute sugar-free jello for the regular variety. Make sure to let the mixture cool slightly before pouring it into the mold to avoid melting the strawberries. This salad is a fun addition to summer picnics or paired with dishes like Aunt Mattie'S Cucumber Salad.

Serving Suggestions

Serve this refreshing salad as a side dish at barbecues or family gatherings. It pairs wonderfully with grilled meats or can be a sweet complement to a brunch spread. Consider garnishing with fresh mint or whipped cream for an extra touch, making it a delightful addition to meals alongside dishes like Work Of Art Fruit Pizza.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The jello may become slightly watery as it sits, so give it a gentle stir before serving again. Avoid freezing the jello salad, as it can alter the texture and taste upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Topped Strawberry Salad contains roughly 140 calories, with 4g protein, 28g carbohydrates, and 2g fat. It is an excellent source of vitamin C (32% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

140 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 2g 3% DV
Carbs 28.4g 10% DV
Fiber 3.3g 12% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 86.1mg 4% DV
Potassium 200.1mg 4% DV

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 28.7mg 32% DV
Calcium 24.6mg 2% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad a day in advance?

Absolutely! In fact, making it a day ahead allows the flavors to meld beautifully. Just ensure it's covered well in the refrigerator to maintain freshness. This makes it a convenient option for gatherings, as it can be served straight from the fridge.

What if I don't have crushed pineapple?

If you don't have crushed pineapple on hand, you can use diced fresh pineapple or even canned pineapple chunks, just be sure to drain them well. This substitution will still give you a delicious balance of sweetness in the salad.

Is this recipe suitable for a vegan diet?

The basic ingredients in this recipe, including jello, may not be suitable for a vegan diet as many brands use gelatin derived from animal products. However, you can use vegan gelatin alternatives to create a plant-based version of this salad, making it suitable for vegan recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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