Torpedo

Name: Torpedo
Yield: 4 servings
Ingredients: 2 lb. hamburg; 1 onion, chopped; 1/2 c. lukewarm water; 2 tsp. garlic salt; 3 Tbsp. cooking oil; 1/2 fresh green pepper, chopped; 1/4 tsp. red pepper; 1 can tomato paste; 1 can tomato sauce

Pork

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Ingredients

2 lb. hamburg ⓘ
1 onion, chopped
1/2 c. lukewarm water ⓘ
2 tsp. garlic salt ⓘ
3 Tbsp. cooking oil ⓘ
1/2 fresh green pepper, chopped ⓘ
1/4 tsp. red pepper
1 can tomato paste ⓘ
1 can tomato sauce ⓘ

Instructions

Boil all ingredients together, except tomato paste and tomato sauce, for 20 minutes.
Add the tomato sauce and tomato paste; let simmer for 2 hours.
Serve over buns.

Nutrition & Diet Analysis (per serving)

328 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV

Total Fat 28.9g 37% DV

Carbs 17.2g 6% DV

Fiber 2.9g 10% DV

Sugar 6.9g 14% DV

Electrolytes

Sodium 112.3mg 5% DV

Potassium 455mg 10% DV

Vitamins & Minerals

Vitamin A 68.3mcg 8% DV

Vitamin C 59.7mg 66% DV

Calcium 27mg 2% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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