Tortilla Pizza - Micro

Prep: 2 min Cook: 2 min Serves: 1 Cuisine: American

A quick and cheesy microwave tortilla pizza with melty mozzarella and flavorful sauce, perfect for a fast snack or casual meal. Easy to customize with toppings.

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Ingredients

  • 1 flour tortilla
  • 3 tablespoons pizza sauce
  • 3 ounces mozzarella cheese

Instructions

  1. Put the tortilla on two paper towels.
  2. Microwave on High for one minute.
  3. Spread 3 tablespoons of pizza sauce on top, leaving a 1/2-inch border.
  4. Sprinkle with 3 ounces of mozzarella cheese.
  5. Microwave for 25 to 35 seconds until hot and the cheese is shiny.
  6. Let stand for one minute.
  7. Cut into wedges and serve.

Nutrition & Diet Analysis (per serving)

156 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 5.6g 7% DV
Carbs 18.1g 7% DV
Fiber 1.4g 5% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 419.3mg 18% DV
Potassium 168.5mg 4% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 56.8mcg 6% DV
Vitamin C 2.8mg 3% DV
Vitamin D 0.1mcg 1% DV
Calcium 231.3mg 18% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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