Touchdown Tea

Prep: 10 min Serves: 40 Cuisine: American

A refreshing, fruity punch combining citrus flavors with a hint of vanilla ice cream, perfect for large gatherings and summer parties to delight guests of all ages.

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Ingredients

  • 1 can Hi-C Hula Punch
  • 3/4 cup lemon flavored ice tea mix
  • 1 (32 oz.) bottle Sprite

Instructions

  1. Combine lemon-flavored ice tea mix and Hi-C Hula Punch in a large container.
  2. Blend in vanilla ice cream until smooth.
  3. Just before serving, add chilled Sprite and gently mix.
  4. Serve immediately over ice or chilled.

Tips & Substitutions

For a fun twist, consider adding fresh fruit like sliced strawberries or oranges to enhance the flavor and appearance. If you prefer a less sweet drink, reduce the amount of lemon-flavored ice tea mix. You can also substitute the Hi-C Hula Punch with another fruit punch if desired. To create a layered effect, pour the ingredients slowly to maintain distinct colors.

Serving Suggestions

Serve this vibrant beverage in clear glasses to showcase its colorful layers and consider garnishing with a lemon slice or a sprig of mint for added flair. It pairs beautifully with appetizers like cheese platters or finger sandwiches, making it a great choice for parties or game day celebrations. For a complete meal, serve alongside dishes like Butterhorn Dinner Rolls.

Storage & Reheating

This drink is best served fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. To keep the fizz from Sprite, avoid mixing it in until you are ready to serve. If it loses its fizziness, you can blend it with ice for a refreshing slushy version.

Nutrition & Diet Analysis (per serving)

Each serving of Touchdown Tea contains roughly 61 calories, with 1g protein, 14g carbohydrates, and 1g fat.

61 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.7g 1% DV
Carbs 13.6g 5% DV
Fiber 1.6g 6% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 55.7mg 2% DV
Potassium 124.9mg 3% DV
Cholesterol 4.8mg 2% DV

Vitamins & Minerals

Vitamin A 29.3mcg 3% DV
Calcium 20.5mg 2% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Touchdown Tea ahead of time?

While you can mix the ice tea and Hi-C ahead of time, it’s best to add the Sprite just before serving to keep it fizzy. Prepare the base and chill it, then add the Sprite and ice when you're ready to enjoy. This ensures the drink remains refreshing and bubbly.

Is there a way to make this drink non-alcoholic?

Absolutely! Touchdown Tea is naturally non-alcoholic, making it perfect for all ages. Just stick to the original ingredients and enjoy a fun, festive beverage that everyone can savor. You can also create variations by incorporating different flavored ice teas for a unique taste.

How can I adjust the sweetness of this drink?

To adjust the sweetness, simply reduce the amount of lemon-flavored ice tea mix or use a diet version of Sprite. Alternatively, you can add more ice to dilute the sweetness if necessary. Tasting as you go will help you find the right balance for your preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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