Trail Blazer Stew

Name: Trail Blazer Stew
Yield: 4 servings
Ingredients: 3 lb. ground beef; 1 gal. pork and beans; 1 large onion; 18 oz. bottle barbecue sauce; salt and pepper to taste

Beef Pork

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Ingredients

3 lb. ground beef ⓘ
1 gal. pork and beans ⓘ
1 large onion ⓘ
18 oz. bottle barbecue sauce ⓘ
salt and pepper to taste ⓘ

Instructions

Brown ground beef and drain. Add rest of ingredients and simmer over fire. Salt and pepper to taste.

Nutrition & Diet Analysis (per serving)

399 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV

Total Fat 34.6g 44% DV

Carbs 13.1g 5% DV

Fiber 0.9g 3% DV

Sugar 5.1g 10% DV

Electrolytes

Sodium 9971.8mg 100% DV

Potassium 180.3mg 4% DV

Cholesterol 50.8mg 17% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV

Vitamin C 0.5mg 1% DV

Vitamin D 0.1mcg

Calcium 29.5mg 2% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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