Grilled Caesar Steak Salad

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Ingredients

  • 2 tbsp. grated lemon zest
  • 2 tbsp. fresh lemon juice
  • 1 tbsp. red wine vinegar
  • 2 lg. cloves garlic, minced
  • 1/4 cup olive oil
  • Coarse salt, to taste
  • Freshly ground black pepper, to taste
  • 2-1/2 lb. flank steak
  • 1 lg. head romaine lettuce, tough outer leaves removed, the rest rinsed well and patted dry
  • 4 slices French bread, cut 1-inch thick on the diagonal
  • 2 tbsp. chopped flat leaf parsley, for garnish
  • 2 tbsp. white wine vinegar
  • 1/2 tsp. grated lemon zest
  • 1 tbsp. fresh lemon juice
  • 1/2 tsp. finely minced garlic
  • 1/2 tsp. Dijon mustard
  • 1 egg, hard-cooked and chopped

Instructions

  1. Combine lemon zest, lemon juice, vinegar, garlic, olive oil, salt and pepper and toss over the steak in a bowl.
  2. Refrigerate, covered, overnight.
  3. Gently tear the lettuce into medium-sized pieces and place in a serving bowl.
  4. Set aside.
  5. Remove steak from refrigerator thirty minutes before grilling.
  6. Shake off excess marinade.
  7. Grill the steak over high heat, three inches from the heat source, for five minutes per side for medium-rare meat.
  8. Let the steak rest for ten minutes, then slice thinly on the diagonal.
  9. Grill the French bread slices lightly on both sides.
  10. Toss the lettuce with the Caesar dressing, adjusting seasonings if necessary, and divide evenly among four dinner plates.
  11. Place four slices of steak gently atop each salad, taking care not to bury it.
  12. Place a slice of grilled bread on each plate.
  13. Serve salt and pepper alongside.
  14. Sprinkle with parsley and serve immediately.
  15. Caesar dressing: Place all ingredients except the olive oil in a bowl and mix together well.
  16. Whisking constantly, slowly drizzle in the oil and continue whisking until the mixture has thickened slightly.
  17. Makes twelve tablespoons.

Nutrition & Diet Analysis (per serving)

772 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 27.8g 56% DV
Total Fat 38g 49% DV
Carbs 89.3g 32% DV
Fiber 14.1g 50% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 10356.2mg 100% DV
Potassium 1180.5mg 25% DV
Cholesterol 99.3mg 33% DV

Vitamins & Minerals

Vitamin A 200.8mcg 22% DV
Vitamin C 7mg 8% DV
Vitamin D 0.1mcg
Calcium 534.8mg 41% DV
Iron 8.7mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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