Triple Orange Fluff(Low-Fat)

Prep: 20 min Serves: 15 Cuisine: American

A light and refreshing orange-flavored dessert combining fluffy sherbet, whipped topping, and mandarin oranges, perfect for a cool treat at gatherings or family dinners.

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Ingredients

  • 1 (3 oz.) pkg. sugar-free orange gelatin
  • 1 cup boiling water
  • 1 pint orange sherbet, softened
  • 1 (8 oz.) carton frozen reduced-fat whipped topping
  • 1 prepared angel food cake, cut into 1-inch pieces
  • 1 (15 oz.) can mandarin oranges, drained

Instructions

  1. In a large bowl, dissolve the orange gelatin in boiling water.
  2. Stir in the softened orange sherbet and refrigerate until partially set.
  3. Fold in the frozen reduced-fat whipped topping.
  4. Place the angel food cake pieces in a 13 x 9-inch dish.
  5. Arrange the drained mandarin oranges over the cake.
  6. Pour the gelatin mixture over the cake and oranges.
  7. Cover and refrigerate for 4 hours or until firm.

Nutrition & Diet Analysis (per serving)

383 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 12.1g 16% DV
Carbs 66.6g 24% DV
Fiber 2g 7% DV
Sugar 46.7g 93% DV

Electrolytes

Sodium 225.5mg 10% DV
Potassium 103mg 2% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 15mcg 2% DV
Vitamin C 5.5mg 6% DV
Calcium 52.8mg 4% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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