Tsimmes

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Ingredients

  • 3 1/2 lbs sweet potatoes
  • 2 large carrots, sliced
  • 1 large apple, sliced (peeling optional)
  • 1 cup chopped onion
  • 2 cups chopped dried apricots
  • 3 -4 tablespoons fresh lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 2/3 cup orange juice
  • 1 cup apple juice

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Peel the sweet potatoes and cut them into 1-inch pieces. Place them in a large bowl, add all remaining ingredients except bread crumbs (if using), and toss until nicely combined. Don't worry if it's not perfectly uniform.
  3. Transfer to a 2-quart casserole or equivalent baking pan, sprinkle with crumbs if using and cover with foil Bake for 1 1/2 to 2 hours, or until everything is very tender and indistinguishable from everything else.

Nutrition & Diet Analysis (per serving)

460 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 16.1g 21% DV
Carbs 75.1g 27% DV
Fiber 8.5g 30% DV
Sugar 26g 52% DV

Electrolytes

Sodium 10062.2mg 100% DV
Potassium 915.8mg 19% DV
Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin A 903mcg 100% DV
Vitamin C 33mg 37% DV
Calcium 136mg 10% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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