Tuna Fishcake Bites

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Ingredients

  • 1 12 lbs potatoes
  • butter
  • 2 hard-boiled eggs, chopped
  • 3 green onions, chopped
  • 12 lemon, zest
  • 1 teaspoon lemon juice
  • 2 tablespoons chopped fresh parsley
  • 7 ounces tuna in oil, drained
  • 2 teaspoons capers, chopped
  • 2 eggs, lightly beaten
  • 2 cups fresh white breadcrumbs

Instructions

  1. Boil the potatoes, Drain and mash with butter.
  2. Cool.
  3. Mix the hard boiled eggs, onions, lemon rind and juice, parsley, tuna, capers and 1 T of the beaten egg into the cooled potato.
  4. Roll the fishcake mixture into about 24 balls.
  5. Dip these into egg and then roll gently in the breadcrumbs.
  6. Transfer to a plate.
  7. Heat 6 tablespoons oil in frying pan and fry the balls, in batches, for about 4 minutes, until browned all over.
  8. Drain on paper towels.

Nutrition & Diet Analysis (per serving)

1004 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 83.5g 100% DV
Carbs 59g 21% DV
Fiber 11.2g 40% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 769.8mg 33% DV
Potassium 2433.8mg 52% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 30mcg 3% DV
Vitamin C 50.2mg 56% DV
Calcium 152.5mg 12% DV
Iron 17.1mg 95% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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