Tuna Kabobs

Seafood
Be the first to rate this recipe

Ingredients

  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar ⓘ
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon wasabi powder, mixed with ⓘ
  • 1 teaspoon water
  • 1 1/4 lbs tuna steaks, 1 1/2 inches thick,cut into 1 1/2 inch chunks ⓘ
  • 4 bamboo skewers, soaked in water for 10 minutes (10 or 12 inch) ⓘ

Instructions

  1. Preheat grill to medium high.
  2. Combine soy, vinegar, sesame oil and wasabi in a ziplock bag.
  3. Add tuna and marinate at room temperature for 10 minutes.
  4. Thread tuna on skewers and cook on an oiled grill 5-10 minutes or until browned outside and cooked to desired degree of doneness inside.

Nutrition & Diet Analysis (per serving)

258 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 25.4g 33% DV
Carbs 2g 1% DV
Fiber 0.1g
Sugar 0.3g 1% DV

Electrolytes

Sodium 1767.3mg 77% DV
Potassium 156.5mg 3% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin D 0.3mcg 2% DV
Calcium 11mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

soy sauce tuna water sesame oil

You May Also Like

🐟

Baked Salmon And Peas Casserole(From 1975 Edition)

SeafoodDairy
654 kcal 13g protein
🐟

Tuna Stuffed Shells

SeafoodDairy
604 kcal 22.6g protein
🍗

Crab Meat In Shell Soup

ChickenSeafoodDairy
465 kcal 12.7g protein
🐟

Shrimp In Cream Cheese Sauce

SeafoodDairy
254 kcal 17.2g protein
🐟

Quick Crab Casserole

SeafoodDairy
884 kcal 41.1g protein
🐟

Captain Broccoli

SeafoodDairy
487 kcal 13.3g protein
Seafood recipes → All recipes →