Turkey A L'Orange
A flavorful turkey dish glazed with orange and lemon juices, featuring tender tenders perfect for a quick, elegant meal with bright citrus notes.
Ingredients
Instructions
- Place turkey tenders on a broiler pan.
- Broil 5 inches from heat until cooked through, about 8 to 10 minutes, turning once.
Tips & Substitutions
For a richer flavor, consider adding a splash of brandy to the sauce, as it can enhance the orange and lemon notes. If you don't have cornstarch, you can substitute it with an equal amount of all-purpose flour to thicken the sauce. Be sure to watch the turkey closely while broiling to avoid overcooking, as it can become dry. For added complexity, you might try pairing this dish with some herbs like thyme or rosemary.
Serving Suggestions
Serve Turkey A L'Orange with a side of roasted vegetables or a fresh green salad for a balanced meal. It also pairs beautifully with Pearl'S Turkey Dressing for a delightful combination. Garnish with orange slices for an appealing presentation. A light white wine, such as Sauvignon Blanc, complements the citrus flavors nicely.
Storage & Reheating
Leftover turkey can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the turkey in a microwave-safe dish, cover it with a damp paper towel, and heat in 30-second intervals until warmed through. You can also reheat it in a skillet over low heat, adding a splash of orange juice to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Turkey A L'Orange contains roughly 357 calories, with 1g protein, 15g carbohydrates, and 33g fat. It is a good source of vitamin C (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen turkey breast tenders for this recipe?
Yes, you can use frozen turkey breast tenders, but make sure to fully thaw them before cooking to ensure even cooking. It's best to defrost them in the refrigerator overnight or use the microwave's defrost setting if you're short on time.
What can I substitute for orange juice if I don't have any?
If you don’t have orange juice, you can substitute it with an equal amount of apple juice or a mixture of lemon and lime juice. This will provide a similar tangy sweetness that complements the turkey.
How can I make this dish more flavorful?
To enhance the flavor of Turkey A L'Orange, marinate the turkey tenders in the orange juice, lemon juice, and brown sugar mixture for at least an hour before broiling. This will infuse the meat with more citrus flavor and tenderness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).