Turkey Chipotle Chili

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Ingredients

  • 1-2 onions diced
  • 4-6 dried chipotle peppers
  • 2 dried ancho peppers
  • 3-5 garlic cloves, crushed
  • 2-3 pounds turkey thighs, or chicken
  • cumin to taste
  • oregano to taste
  • 2-3 bay leaves
  • 2 lg cans crushed/diced tomatoes
  • 2 large cans chicken stock
  • Zest of 1 lime
  • 4 cans hominy/beans
  • handful bittersweet chocolate chips

Instructions

  1. Saute onions on low til golden, add peppers, saute a little more. Add garlic and chix thighs, seasoned w/ oregano, pepper, cumin to taste. Saute til golden, add bay leaves and tomatoes. Bring to high simmer, cook 5 mins, stirring. Add chix stock, bring to boil, simmer on medium heat for 1 hour. Remove thighs, lower heat to simmer. Add lime zest and cover. Pull meat off thighs, discard bones and skin. Shred meat, and add meat back to chili, simmer covered for 1/2 hour more. Skim off accumulated fat during this time. Add beans and hominy cook 10 minutes, then add choco chips, let 'em melt, stir 'em in. Salt to taste. Serve with lime wedges.

Nutrition & Diet Analysis (per serving)

446 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 16.7g 21% DV
Carbs 76.4g 28% DV
Fiber 24g 86% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 458mg 20% DV
Potassium 1219.3mg 26% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 141.8mcg 16% DV
Vitamin C 43.8mg 49% DV
Vitamin D 0.1mcg
Calcium 872.3mg 67% DV
Iron 38.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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