Turkey-Vegetable Wraps

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Ingredients

  • 2 cups coarsely chopped smoked turkey breast (about 8 ounces) ⓘ
  • 2 cups gourmet salad greens ⓘ
  • 1/2 cup fresh corn kernels (about 1 ear)
  • 1/2 cup chopped red bell pepper ⓘ
  • 1/4 cup thinly sliced green onions ⓘ
  • 3 tablespoons light ranch dressing ⓘ
  • 4 (8-inch) flour tortillas ⓘ

Instructions

  1. Combine first 6 ingredients in a large bowl, tossing well to coat. Warm tortillas according to package directions. Top each tortilla with 1 cup turkey mixture; roll up. Cut each wrap in half diagonally.

Nutrition & Diet Analysis (per serving)

207 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 6.1g 8% DV
Carbs 28.8g 10% DV
Fiber 2.6g 9% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 368.3mg 16% DV
Potassium 284mg 6% DV
Cholesterol 24.5mg 8% DV

Vitamins & Minerals

Vitamin A 52mcg 6% DV
Vitamin C 37.4mg 42% DV
Calcium 51.3mg 4% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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green onion flour tortillas turkey red bell pepper light ranch dressing fresh corn kernels
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